MAINTENANCE LESSONS

HIGHLY encouraged after Basic Training & Refresher Lessons.

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Maintenance Lessons are for swimmers who have completed

Basic Training and possibly Refresher lessons.

Purpose: Build-on and improve skills learned in Basic Training program.

1-2 times per week is recommended once swim-float-swim sequence has been attained.

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Children really shouldn't take much time off.

WHY?

As children's bodies grow, their balance changes.

As a result, their floating balance points will also change.

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Moreover,

Graduates of the Basic Training program have trained arduously for 5 weeks.

They have become empowered with confidence, balance, and strength.
They have perfected their self-rescue skills and yet will need

continual practice floating.

Most have developed a respect and love for the water.      

Why not allow them time to practice their skills?

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